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Brown Nigerian Beans – 1kg

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Brown Nigerian Beans – 1kg

Diabetes and glucose metabolism
Beans may help stabilize blood glucose levels or even prevent diabetes. Beans are high in fiber, which can help lower blood glucose.

A 2015 study in mice found that a chemical found in soybean leaves could help the body maintain healthy glucose levels.

Soybeans also support the healthy functioning of pancreatic cells. The pancreas produces insulin, which regulates blood sugar.

Preventing fatty liver
Fatty liver is a metabolic disorder that occurs when fats accumulate in the liver.

Research published in 2016 found that adzuki beans improve the accumulation of fat in the liver of mice. This result suggests that these beans might preserve liver health and reduce the risk of fatty liver, although more studies in humans are needed.

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